{"product_id":"biocare-magnesium-citrate-vegicaps-90","title":"BioCare Magnesium Citrate Vegicaps 90","description":"\u003cp class=\"isSelectedEnd\"\u003eBioCare Magnesium Citrate Vegicaps 90 is a high-strength magnesium supplement providing magnesium in \u003cstrong\u003ecitrate form\u003c\/strong\u003e, a well-absorbed form of magnesium that BioCare has developed for convenient daily supplementation.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium is an essential mineral involved in numerous physiological processes. It contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism and the reduction of tiredness and fatigue. It also contributes to normal psychological function and the maintenance of normal bones and teeth.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eEach daily serving of \u003cstrong\u003e3 capsules provides 300mg of magnesium\u003c\/strong\u003e, equivalent to \u003cstrong\u003e80% of the EC Nutrient Reference Value (NRV)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThe formula contains only magnesium citrate, a vegetable HPMC capsule shell and rice hull, with no unnecessary additives. It is suitable for \u003cstrong\u003evegans and vegetarians\u003c\/strong\u003e and provides approximately \u003cstrong\u003e30 days' supply\u003c\/strong\u003e at the recommended intake.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003eHigh-strength magnesium supplement\u003c\/li\u003e\n\u003cli\u003eMagnesium provided in citrate form\u003c\/li\u003e\n\u003cli\u003eProvides \u003cstrong\u003e300mg magnesium per daily serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e80% of the EC NRV for magnesium per daily serving\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eSupports normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports normal psychological function\u003c\/li\u003e\n\u003cli\u003eContributes to normal electrolyte balance\u003c\/li\u003e\n\u003cli\u003eSupports the maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal protein synthesis\u003c\/li\u003e\n\u003cli\u003eMagnesium has a role in the process of cell division\u003c\/li\u003e\n\u003cli\u003eEasy-to-swallow vegetable capsules\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eCitrus-free\u003c\/li\u003e\n\u003cli\u003eNo unnecessary additives\u003c\/li\u003e\n\u003cli\u003eRecyclable packaging\u003c\/li\u003e\n\u003cli\u003e90 capsules per pack\u003c\/li\u003e\n\u003cli\u003eApproximately 30 days' supply at 3 capsules daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003ePer daily intake of 3 capsules:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003e% EC NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003ctd\u003e80%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eNRV = Nutrient Reference Value.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eApproximate amount per capsule\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eEach capsule provides approximately \u003cstrong\u003e100mg of magnesium\u003c\/strong\u003e when the recommended daily serving of three capsules is divided equally.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eMagnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Rice Hull.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Ingredient Explained\u003c\/h2\u003e\n\u003ch3\u003eMagnesium Citrate\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium citrate is a form of magnesium combined with citric acid. BioCare describes its Magnesium Citrate as an optimally absorbed form designed to provide convenient magnesium supplementation.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIt also contributes to normal psychological function, electrolyte balance, protein synthesis and the maintenance of normal bones and teeth.\u003c\/p\u003e\n\u003ch2\u003eHow to Take\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003eTake \u003cstrong\u003e1 capsule three times daily with food\u003c\/strong\u003e, or as professionally directed.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eA convenient routine is:\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e1 capsule with breakfast\u003c\/li\u003e\n\u003cli\u003e1 capsule with lunch\u003c\/li\u003e\n\u003cli\u003e1 capsule with dinner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003eSplitting the intake throughout the day can make the capsules convenient to incorporate into a daily nutritional routine.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eDo not exceed the stated recommended daily intake.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBioCare\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eMagnesium Citrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack size\u003c\/td\u003e\n\u003ctd\u003e90 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCapsule type\u003c\/td\u003e\n\u003ctd\u003eVegetable HPMC capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily serving\u003c\/td\u003e\n\u003ctd\u003e3 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium per daily serving\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium NRV\u003c\/td\u003e\n\u003ctd\u003e80%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended intake\u003c\/td\u003e\n\u003ctd\u003e1 capsule 3 times daily with food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApproximate supply\u003c\/td\u003e\n\u003ctd\u003e30 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVegan\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVegetarian\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus-free\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003e19690\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"isSelectedEnd\"\u003eBioCare currently lists the product as suitable for vegetarians and vegans and describes it as a particularly well-absorbed and well-tolerated form of magnesium.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003e1. What is BioCare Magnesium Citrate?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eBioCare Magnesium Citrate is a high-strength magnesium supplement providing 300mg of magnesium per three-capsule daily serving.\u003c\/p\u003e\n\u003ch3\u003e2. How much magnesium does it contain?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThree capsules provide \u003cstrong\u003e300mg of magnesium\u003c\/strong\u003e, equivalent to 80% of the EC NRV.\u003c\/p\u003e\n\u003ch3\u003e3. How much magnesium is in one capsule?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eBased on the manufacturer's three-capsule daily serving, each capsule provides approximately \u003cstrong\u003e100mg of magnesium\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e4. What form of magnesium does it contain?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIt contains \u003cstrong\u003emagnesium citrate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e5. What are the benefits of magnesium?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium contributes to normal muscle function, nervous system function, energy-yielding metabolism, psychological function and electrolyte balance. It also contributes to the reduction of tiredness and fatigue and maintenance of normal bones and teeth.\u003c\/p\u003e\n\u003ch3\u003e6. Does magnesium support muscle function?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. Magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003ch3\u003e7. Does magnesium contribute to normal energy production?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium contributes to normal energy-yielding metabolism.\u003c\/p\u003e\n\u003ch3\u003e8. Does magnesium help with tiredness?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium contributes to the reduction of tiredness and fatigue as part of normal nutritional function.\u003c\/p\u003e\n\u003ch3\u003e9. Does magnesium support the nervous system?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. Magnesium contributes to normal functioning of the nervous system.\u003c\/p\u003e\n\u003ch3\u003e10. Does magnesium support bones and teeth?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. Magnesium contributes to the maintenance of normal bones and teeth.\u003c\/p\u003e\n\u003ch3\u003e11. Is Magnesium Citrate suitable for men and women?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. It is a general magnesium supplement and is suitable for adult men and women, subject to individual circumstances and nutritional requirements.\u003c\/p\u003e\n\u003ch3\u003e12. Is it suitable for vegans?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. BioCare lists Magnesium Citrate as suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003e13. Is it suitable for vegetarians?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. It is suitable for vegetarians as well as vegans.\u003c\/p\u003e\n\u003ch3\u003e14. Does it contain gelatin?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. The capsule shell is made from hydroxypropyl methylcellulose (HPMC), a vegetable capsule material.\u003c\/p\u003e\n\u003ch3\u003e15. Does it contain citrus?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThe product is described by BioCare as \u003cstrong\u003ecitrus-free\u003c\/strong\u003e. The current ingredient list contains magnesium citrate rather than citrus-derived ingredients.\u003c\/p\u003e\n\u003ch3\u003e16. Does it contain vitamin B12?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. Vitamin B12 is not included in the current formulation.\u003c\/p\u003e\n\u003ch3\u003e17. Does it contain vitamin D?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. Vitamin D is not included in the current formulation.\u003c\/p\u003e\n\u003ch3\u003e18. Does it contain calcium?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. Calcium is not included in the current formulation.\u003c\/p\u003e\n\u003ch3\u003e19. Does it contain other vitamins or minerals?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. The active nutritional ingredient is magnesium citrate. The other listed ingredients are the HPMC capsule shell and rice hull.\u003c\/p\u003e\n\u003ch3\u003e20. How many capsules are in the pack?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThere are \u003cstrong\u003e90 vegetable capsules\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e21. How long does one pack last?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eAt the recommended intake of three capsules daily, one 90-capsule pack provides approximately \u003cstrong\u003e30 days' supply\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e22. Should I take Magnesium Citrate with food?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYes. BioCare recommends taking one capsule three times daily with food.\u003c\/p\u003e\n\u003ch3\u003e23. Can I take all three capsules at once?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThe manufacturer's recommended intake is \u003cstrong\u003eone capsule three times daily with food\u003c\/strong\u003e, so the daily serving is intended to be divided throughout the day.\u003c\/p\u003e\n\u003ch3\u003e24. Can I take one capsule a day?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThe manufacturer's recommended intake is three capsules daily. If you want to use a lower intake, seek advice from a qualified healthcare professional.\u003c\/p\u003e\n\u003ch3\u003e25. Can I take Magnesium Citrate every day?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIt is formulated for regular daily use at the manufacturer's recommended intake of three capsules per day.\u003c\/p\u003e\n\u003ch3\u003e26. Is it a multivitamin?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. It is a targeted magnesium supplement rather than a broad multivitamin.\u003c\/p\u003e\n\u003ch3\u003e27. Can athletes take Magnesium Citrate?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMagnesium contributes to normal muscle function and energy-yielding metabolism, making magnesium relevant to normal nutritional needs. However, this product is a general food supplement rather than a specific sports-performance product.\u003c\/p\u003e\n\u003ch3\u003e28. Is Magnesium Citrate a treatment for muscle cramps?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eNo. It is a magnesium food supplement and should not be marketed as a treatment for medical conditions. Magnesium contributes to normal muscle function, but this does not mean the product treats or prevents muscle cramps.\u003c\/p\u003e\n\u003ch3\u003e29. Can I take it if I am under medical supervision?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIf you are under medical supervision, BioCare advises consulting a doctor before use.\u003c\/p\u003e\n\u003ch3\u003e30. How should it be stored?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eStore in a \u003cstrong\u003ecool, dry place\u003c\/strong\u003e and keep out of reach of children. Do not purchase or use the product if the seal is broken.\u003c\/p\u003e\n\u003ch2\u003eSafety Information\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003eFood supplement. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eDo not exceed the stated recommended daily intake.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eDo not purchase or use if the seal is broken.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIf you are \u003cstrong\u003eunder medical supervision\u003c\/strong\u003e, consult your doctor before use.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eIf you are taking medication or have an existing medical condition, seek appropriate professional advice before starting a magnesium supplement.\u003c\/p\u003e","brand":"BioCare","offers":[{"title":"Default Title","offer_id":58846376722806,"sku":null,"price":20.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/8330\/7894\/files\/biocare-magnesium-citrate-vegicaps-90_1.webp?v=1790702348","url":"https:\/\/direct2customer.co.uk\/products\/biocare-magnesium-citrate-vegicaps-90","provider":"Direct2Customer","version":"1.0","type":"link"}