Collection: Tena

Shop the full range of Tena incontinence products for men and women. From discreet pads and shields to protective underwear, find the right level of protection for your needs.

Tena Men - pads and shields for light to heavy leakage
Tena Lady - discreet pads designed for women
Trusted by millions worldwide for comfort and reliability

Benefits of Using Pads and Pants for Incontinence

Choosing pads or pants for incontinence management brings a host of advantages, both for your comfort and peace of mind.

Security and Confidence: Designed to keep you dry and comfortable, these products help you go about your day without worry—no more clock-watching for the nearest bathroom.
Discreet and Comfortable: Modern pads and pants are slim and contoured, so they’re barely noticeable under clothing. Whether you prefer a close-fitting pad or pull-up style pants, you can select the level of protection that suits your routine.
Odour Control: Many top brands, like TENA and Always Discreet, include technology to lock away moisture and neutralise odours, helping you stay fresh throughout the day.
Suitable for All Lifestyles: There’s an option for every level of leakage, from light to heavy, and for men and women alike. Whether you're at the office, staying active, or relaxing at home, you can carry on with confidence.
Reliable Protection Day and Night: Enjoy uninterrupted sleep and active days—these products are developed for round-the-clock support, so you can live life on your terms.

Explore our range to find pads and pants that fit your needs perfectly.

How Incontinence Products Support an Active Lifestyle

Worried that incontinence means slowing down? Modern incontinence products are designed specifically to help you keep pace with your busy life—whether that's enjoying a brisk walk in the park, heading out for errands, or relaxing with friends.

By providing reliable protection against leaks and odours, these products allow you to:

Stay Comfortable: Advanced materials keep moisture away from your skin, helping you feel fresh and confident all day.
Move Freely: Discreet designs and flexible fits mean you don't have to compromise your favourite clothes or activities.
Maintain Independence: From slim pads to absorbent pants, there's an option for every level of need—so you can manage incontinence on your own terms.

With these practical solutions, millions of people worldwide enjoy the reassurance they need to fully participate in daily life without holding back.

What are customers saying?

When it comes to incontinence care, peace of mind and speedy service make all the difference—and that’s exactly what customers report experiencing. Many shoppers appreciate the excellent value for trusted Tena products, often highlighting swift delivery and consistent order accuracy as standout features.

Whether they’re purchasing discreet pads for daily confidence or protective underwear for extra reassurance, users note just how easy it is to find the right fit and get it delivered right to their door, fast. It’s not just about products, either: customers frequently mention prompt resolutions to queries and friendly support, which helps take the stress out of managing incontinence.

With thousands of positive experiences shared, it’s clear the right incontinence solution—especially from well-known brands—can provide lasting comfort, reliability, and a seamless online shopping journey.

How Common Is Incontinence?

Bladder weakness is more widespread than many people realise, affecting both men and women of all ages. In fact, it’s estimated that one in three women over the age of 35 will experience some form of urine leakage. Men are not exempt either—roughly one in four will deal with incontinence at some point in their lives.

While these issues are commonly associated with ageing, they can actually occur at any stage of adulthood. According to the National Association for Continence (NAFC), men make up about 15% of those with incontinence. So if you’re dealing with bladder weakness, know you’re in good company—millions around the world are managing the same concerns with practical solutions each day.

What is Incontinence and How Common is It?

Incontinence, or bladder weakness, is when the bladder doesn’t work quite as it should—leading to urine leaking out unexpectedly. This can happen in small dribbles or, sometimes, result in a complete emptying of the bladder, often catching people off guard.

It’s far more common than many people realise and can affect men and women at almost any age—not just older adults. In fact, it’s estimated that millions of people experience some form of incontinence. For women, the likelihood is even higher, as they're about twice as likely as men to develop bladder weakness.

The causes can range widely, from neurological conditions and chronic health issues—like diabetes or stroke—to temporary factors such as certain medications or even carrying excess weight. Despite how widespread the issue is, there’s still a lot of unnecessary stigma attached. Many people are hesitant to talk about it, which means they might miss out on practical tips and products that offer real peace of mind.

How Incontinence Affects Different Ages and Genders

Incontinence is far more common than most people realise, and it can affect anyone—regardless of age or gender. While it’s sometimes seen as an inevitable part of getting older, the truth is a little more complex.

Women: Pregnancy, Menopause, and Beyond

Women tend to experience bladder weakness more often than men, with about one in three women over the age of 35 experiencing some form of leakage. This is partly due to life stages such as pregnancy and menopause.

Pregnancy can put added pressure on the bladder and weaken pelvic floor muscles, making accidental leaks more likely.
Menopause brings a reduction in oestrogen, which is crucial for keeping the bladder and surrounding tissues healthy. With reduced hormone levels, pelvic floor muscles may weaken further, leading to more frequent or urgent trips to the toilet.

Men: Prostate Health Matters

For men, incontinence is often linked to prostate health. As men age, the prostate can enlarge and press on the urethra, sometimes leading to reduced control over the bladder. Anyone undergoing treatment or surgery for prostate issues, such as benign prostatic hyperplasia (BPH) or prostate cancer, may notice changes in their urinary habits—sometimes temporarily, sometimes for longer.

Weight, Lifestyle, and General Health

Regardless of gender, lifestyle choices and overall health can play a significant role in bladder health.

Carrying excess weight increases pressure on the bladder and pelvic floor, making leaks more likely.
Habits like smoking, drinking lots of caffeinated or alcoholic drinks, or simply not getting enough regular physical activity also play their part.
Some people develop bladder weakness due to medical conditions such as diabetes, stroke, or neurological issues.

Nocturia and Night-time Troubles

Getting up several times a night to pass urine (a condition called nocturia) becomes more common as we age, but it’s not just “part of getting old.” Hormonal changes, fluid intake, sleep disorders, and medical conditions like diabetes or heart issues can all be culprits.

Not Just for the Elderly

A common misconception is that incontinence only affects the elderly. In reality, people in their 20s, 30s, and 40s can also experience bladder leaks—often related to stress, anxiety, or lifestyle factors. The stigma attached can make younger men and women feel especially isolated, but they’re certainly not alone.

To sum up, incontinence takes many forms and can touch people in the prime of their lives just as much as those in later years. The good news is, it’s nearly always manageable, and in many cases, temporary. If you notice symptoms, don’t hesitate to chat to your GP for guidance—you’re in good company, and support is always available.

Does Incontinence Only Affect Older People?

It’s a common misconception that incontinence is just an issue for the elderly. The truth? People of all ages can experience it. While ageing is one factor, incontinence can be triggered by a range of other things—think stress, certain medical conditions, lifestyle choices like smoking, carrying extra weight, or even having one too many coffees. Problems with the prostate can also play a role for men, regardless of age.

So, whether you’re in your twenties or your seventies, know that you’re not alone—and that solutions are available for everyone.

What Causes Incontinence in Men?

For men, incontinence is most often linked to changes involving the prostate. As men age, the prostate gland—located around the urethra—can become enlarged, a condition known as benign prostatic hyperplasia (BPH). This enlargement may put pressure on the urethra, making it harder for urine to pass and sometimes leading to unexpected leakage.

In some cases, treatment for prostate issues, such as prostate surgery due to BPH or prostate cancer, can also play a role. Surgical procedures may affect the sphincter muscle responsible for keeping the bladder closed, which can result in stress incontinence.

If you’re experiencing bladder concerns, it’s always best to speak with a healthcare professional for the right support and advice.

Effective Treatments for Incontinence

If you’re wondering whether incontinence can be managed, the answer is a resounding yes. In fact, once the underlying cause has been determined—whether it’s related to lifestyle, medical conditions, or something else—there are proven ways to reduce symptoms and improve quality of life.

Many people find success with lifestyle changes, such as targeted pelvic floor exercises, dietary adjustments, and maintaining a healthy weight.
Medications, physical therapy, and in some cases, surgical options are also available, depending on the type and severity of incontinence.

Ultimately, incontinence doesn’t have to derail your daily routine or limit your activities. With the right combination of treatments, you can regain confidence and comfort—just as millions of others have worldwide.

Is Incontinence an Inevitable Part of Aging?

While incontinence becomes more common with age, it isn’t something that everyone will experience—or something that should simply be accepted as normal. Many people continue to enjoy healthy bladder control well into their later years. For others, occasional or temporary episodes can occur, but that doesn’t mean incontinence is inevitable.

Bladder weakness affects both men and women, and its causes can vary from individual to individual—sometimes related to lifestyle, health conditions, or even temporary factors like medications. For women, it’s especially common, with research indicating that about one in three women over 35 may experience some degree of urinary leakage.

If you do notice any changes in bladder habits, it’s a good idea to speak with your GP. There are numerous ways to manage symptoms, regain control, and stay active. With the right approach, incontinence doesn’t have to disrupt your daily life.

What Are the Possible Causes of Bladder Weakness in Women?

Bladder weakness can affect women at various stages of life, and a number of factors play a role in its development. Understanding the possible causes can help you choose the right Tena product for your needs and feel more confident managing symptoms.

Some common causes include:

Pregnancy: The increased pressure on the bladder and pelvic floor during pregnancy can lead to stress and urge incontinence. Hormones that prepare the body for childbirth, like relaxin, can also make the pelvic floor muscles softer and less able to control leaks.
Menopause: As oestrogen levels decrease during and after menopause, the tissues supporting the bladder and urethra may become weaker. This hormonal change can result in different types of incontinence, including urgency, leaks with movement, or even frequent nighttime trips to the bathroom.
Obesity: Carrying extra weight puts added strain on the abdominal area, which in turn increases pressure on the bladder and surrounding muscles. This makes it more likely that movements like coughing, sneezing, or laughing will cause leaks.

Additional contributors can include certain medications, nerve-related conditions (such as diabetes, stroke, Parkinson’s disease or multiple sclerosis), and injuries that affect bladder control.

No matter the cause, Tena offers a range of options designed for both comfort and discretion, to support women through every stage.

Causes of Bladder Weakness and Urinary Incontinence

Bladder weakness, or urinary incontinence, can affect anyone—regardless of age or health. Although it's more common than many think, it can still feel embarrassing to talk about. Understanding what causes it is the first step toward finding the right solution.

Some of the most common factors behind bladder weakness include:

Pregnancy and Childbirth: Expectant mothers may notice leaking due to added pressure on the bladder and natural hormonal shifts that relax the pelvic floor muscles. This is part of how the body prepares for the baby's arrival, but can sometimes lead to both stress and urge incontinence.
Menopause: For women, a drop in oestrogen during and after menopause can weaken the muscles supporting the bladder, often resulting in leakage episodes—especially when sneezing, coughing, or exercising.
Obesity: Carrying extra weight increases pressure on the abdomen and bladder, making it harder for the pelvic floor muscles to hold everything in place. Everyday activities like laughing or lifting can sometimes trigger leaks.
Prostate Health (in Men): As men age, the prostate gland may enlarge, squeezing the urethra and interfering with normal urine flow. Prostate surgery can also sometimes weaken the muscle that keeps the bladder closed, leading to accidental leaks.
Ageing: With age, the body naturally produces less of the hormone that helps retain fluids overnight, making nighttime trips to the bathroom more frequent. Other health conditions, such as diabetes, neurological issues, or infections, can also play a part.
Certain Medications and Health Conditions: Some drugs, nerve conditions, or injuries can interfere with the normal messages that travel between the bladder and the brain, making it harder to hold urine until you’re ready.

Ultimately, bladder weakness stems from a mix of physical changes, life events, and medical conditions. If you’re finding yourself planning your day around bathroom breaks or experiencing leaks, know that help and support are available—and you’re far from alone.

Is Incontinence a Sign of Bladder Cancer?

It's natural to be concerned if you're experiencing incontinence, and you might wonder if it signals something serious like bladder cancer. While bladder cancer can sometimes cause symptoms like changes in bladder habits or urinary leaks, incontinence is usually linked to more common causes—such as age, hormonal changes, or medical conditions like prostate issues and menopause.

However, if you notice additional symptoms such as blood in your urine, persistent pain, or any unusual changes that don’t improve, it’s always wise to consult your GP. Most cases of incontinence aren't related to cancer, but your doctor can help put your mind at ease and recommend the best course of action for your situation.

Will incontinence resolve without treatment?

In some cases, incontinence symptoms may improve naturally, especially if they’re linked to temporary issues like a urinary tract infection or certain lifestyle factors. However, it’s important to note that in most situations, incontinence does not simply disappear on its own.

If the underlying cause—such as an infection, medication side effect, or another health condition—is identified and treated, symptoms often reduce or resolve. That’s why consulting your healthcare professional is crucial when symptoms appear. Early attention helps pinpoint and manage the root cause, increasing the chance of restoring normal bladder control. If left unaddressed, some types of incontinence can persist or even worsen over time, so don’t hesitate to seek advice and support.

Is Incontinence Always Permanent?

Not necessarily—many cases of incontinence are temporary and linked to other treatable health conditions. If your symptoms are the result of factors like a urinary tract infection or kidney stones, addressing the underlying cause often leads to a full recovery. For example, a course of antibiotics may resolve an infection, while kidney stones might be treated with shock wave therapy. However, some forms of incontinence may be longer lasting or require ongoing management. The good news is there are a variety of products and treatments available to help you stay comfortable and confident, whatever your situation.