BioCare Female Multinutrient Vegicaps 90

BioCare Female Multinutrient Vegicaps 90 is an advanced, comprehensive multivitamin and mineral formula specifically developed for women aged 18 and over.

The formula combines a broad spectrum of vitamins and minerals with selected complementary nutrients, including green tea extract, rosemary extract, choline, inositol, PABA and boron.

It provides key nutrients including vitamin B6, magnesium, zinc, iron, iodine, selenium, vitamin D3, vitamin K2, methylfolate and methyl B12. Vitamin B6 contributes to the regulation of hormonal activity, while magnesium contributes to normal psychological function and the reduction of tiredness and fatigue.

The formula also includes high-potency B vitamins and antioxidant-related nutrients. Green tea extract and rosemary extract are included as part of BioCare's specialist formulation.

The daily serving is split across three vegetable capsules, making the product easier to take than a large single tablet and allowing the daily intake to be divided between meals.

With 90 capsules per container and a recommended intake of three capsules daily, each pack provides a convenient 30-day supply.

BioCare Female Multinutrient is suitable for vegans and vegetarians.

Key Benefits

• Comprehensive multivitamin and mineral formula formulated specifically for adult women
• Provides a broad range of vitamins and minerals in one daily formula
• Vitamin B6 contributes to the regulation of hormonal activity
• Magnesium contributes to normal psychological function and the reduction of tiredness and fatigue
• Iron contributes to normal formation of red blood cells and haemoglobin
• Iron contributes to the reduction of tiredness and fatigue
• Vitamin B12 contributes to normal energy-yielding metabolism and normal red blood cell formation
• Vitamin D contributes to normal immune system function and maintenance of normal bones and muscle function
• Vitamin K contributes to maintenance of normal bones
• Zinc contributes to normal fertility and reproduction
• Zinc contributes to maintenance of normal skin, hair and nails
• Selenium contributes to normal thyroid function and protection of cells from oxidative stress
• Iodine contributes to normal thyroid function and normal energy-yielding metabolism
• Vitamin C contributes to normal immune system function and collagen formation
• Contains methylfolate
• Contains methyl B12 (methylcobalamin)
• Includes vitamin D3 and vitamin K2
• Contains iron, magnesium, zinc, selenium and iodine
• Includes green tea extract and rosemary extract
• Suitable for vegans and vegetarians
• Vegetable capsules made from hydroxypropyl methylcellulose
• No unnecessary additives
• Recyclable packaging
• 90 capsules provide a 30-day supply

Nutritional Information

Per recommended daily intake of 3 capsules:

Nutrient	Amount	% EC NRV
Vitamin A	750 µg RE	94%
Vitamin D3	25 µg	500%
Vitamin E	20 mg α-TE	167%
Vitamin K2	100 µg	133%
Vitamin C	250 mg	313%
Vitamin B1 (Thiamine)	25 mg	2,273%
Vitamin B2 (Riboflavin)	25 mg	1,786%
Niacin (Vitamin B3)	50 mg NE	313%
Vitamin B6	50 mg	3,570%
Folate (Methylfolate)	400 µg	200%
Vitamin B12 (Methyl B12)	400 µg	16,000%
Biotin	1,020 µg	2,040%
Pantothenic Acid (Vitamin B5)	50 mg	833%
Magnesium	100 mg	27%
Iron	15 mg	107%
Zinc	15 mg	150%
Copper	250 µg	25%
Manganese	1 mg	50%
Selenium	100 µg	182%
Chromium	200 µg	500%
Molybdenum	200 µg	400%
Iodine	200 µg	133%
Choline	50 mg	NRV not established
Green Tea Extract 10:1	20 mg	NRV not established
Inositol	10 mg	NRV not established
PABA	10 mg	NRV not established
Rosemary Extract 10:1	5 mg	NRV not established
Boron	1 mg	NRV not established

NRV = Nutrient Reference Value.

Ingredients

Magnesium Citrate, Vitamin C (Magnesium Ascorbate), Capsule Shell (Hydroxypropyl Methylcellulose), Choline Bitartrate, Vitamin B6 (Pyridoxal-5-Phosphate), Iron Citrate, Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Zinc Citrate, Vitamin B12 (Methylcobalamin), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), L-Selenomethionine, Green Tea Powder Extract (Camellia sinensis Leaf), Vitamin D3 (Cholecalciferol), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Vitamin K2 (Menaquinone-7), Rosemary Leaf Powder Extract (Rosmarinus officinalis Leaf), Chromium Picolinate, Biotin, Copper Citrate, Folate (Calcium L-methylfolate), Sodium Molybdate, Potassium Iodide.

Key Ingredients Explained

Vitamin B6

Vitamin B6 is provided as pyridoxal-5-phosphate (P-5-P). It contributes to the regulation of hormonal activity, normal psychological function, normal nervous system function and the reduction of tiredness and fatigue.

Magnesium

Magnesium contributes to normal psychological function, normal nervous system and muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue.

Iron

Each daily serving provides 15 mg of iron. Iron contributes to normal formation of red blood cells and haemoglobin, normal oxygen transport and the reduction of tiredness and fatigue.

Zinc

Zinc contributes to normal fertility and reproduction, normal cognitive function and maintenance of normal skin, hair and nails. It also contributes to normal immune system function and protection of cells from oxidative stress.

Iodine

Iodine contributes to normal thyroid function, normal energy-yielding metabolism and normal cognitive function.

Selenium

Selenium contributes to normal thyroid function, normal immune system function and protection of cells from oxidative stress. It also contributes to maintenance of normal hair and nails.

Vitamin D3

Vitamin D contributes to normal immune system function, maintenance of normal bones and muscle function and normal absorption and utilisation of calcium and phosphorus.

Vitamin K2

Vitamin K contributes to the maintenance of normal bones and normal blood clotting.

Vitamin B12

Vitamin B12 is supplied as methylcobalamin. It contributes to normal energy-yielding metabolism, normal red blood cell formation, normal nervous system function and the reduction of tiredness and fatigue.

Methylfolate

Folate is provided as calcium L-methylfolate. Folate contributes to normal psychological function, normal homocysteine metabolism, normal blood formation and the reduction of tiredness and fatigue.

Green Tea Extract

The formula contains a 10:1 green tea extract from Camellia sinensis. The daily serving provides 20 mg of extract, equivalent to 200 mg of green tea, including 2 mg of EGCG.

Green tea is included as part of the overall formulation. BioCare specifically advises not consuming other products containing green tea on the same day as this supplement.

Rosemary Extract

The formula provides 5 mg of 10:1 rosemary extract, equivalent to 50 mg of rosemary. Rosemary is included as a complementary botanical ingredient in the formulation.

Choline

Choline is included at 50 mg per daily serving. Although there is no EC NRV established for choline, it is a naturally occurring nutrient found in foods and is included in this comprehensive formula.

Biotin

Biotin contributes to the maintenance of normal skin and hair and normal energy-yielding metabolism.

How to Take

Take 3 capsules daily with food:

• 2 capsules at breakfast
• 1 capsule at lunch

Alternatively, take as professionally directed.

Do not take the capsules on an empty stomach.

Do not exceed the recommended daily intake.

Product Details

Product Information	Details
Brand	BioCare
Product	Female Multinutrient
Format	Vegetable capsules
Quantity	90 capsules
Recommended Intake	3 capsules daily
Daily Serving	3 capsules
Supply	30 days
Suitable For	Adult women aged 18+
Vegan	Yes
Vegetarian	Yes
Vitamin D	Vitamin D3
Vitamin B12	Methylcobalamin
Folate	Calcium L-methylfolate
Vitamin B6	Pyridoxal-5-phosphate
Iron	15 mg per daily serving
Magnesium	100 mg per daily serving
Zinc	15 mg per daily serving
Iodine	200 µg per daily serving
Green Tea Extract	20 mg 10:1 extract
Rosemary Extract	5 mg 10:1 extract
Capsule Shell	Hydroxypropyl Methylcellulose
Packaging	Recyclable
SKU	24690
Barcode	5033290246907

Frequently Asked Questions

1. What is BioCare Female Multinutrient?

BioCare Female Multinutrient is a comprehensive multivitamin and mineral supplement formulated specifically for adult women. It combines vitamins, minerals and selected botanical and complementary nutrients in vegetable capsules.

2. How many capsules are in the pack?

There are 90 vegetable capsules in each pack.

3. How long does one pack last?

The recommended intake is three capsules per day, so one pack provides approximately 30 days' supply.

4. How many capsules should I take each day?

Take three capsules daily with food, ideally two at breakfast and one at lunch.

5. Can I take all three capsules at once?

BioCare recommends splitting the daily serving into two capsules at breakfast and one at lunch. Follow the manufacturer's recommended intake unless advised otherwise by a qualified healthcare professional.

6. Is Female Multinutrient suitable for vegans?

Yes. BioCare states that Female Multinutrient is suitable for vegans and vegetarians.

7. Is this product suitable for men?

The product is specifically formulated and marketed for adult women, so it is not positioned as BioCare's general adult multivitamin for men.

8. What age is this product suitable for?

BioCare's current warning states that it is not suitable for children below 18 years. It is intended for adult women.

9. Does it contain iron?

Yes. Each daily serving provides 15 mg of iron, equivalent to 107% of the EC NRV.

10. Does it contain magnesium?

Yes. Each daily serving provides 100 mg of magnesium, equivalent to 27% of the EC NRV.

11. Does it contain zinc?

Yes. Each daily serving provides 15 mg of zinc, equivalent to 150% of the EC NRV.

12. Does it contain iodine?

Yes. Each daily serving provides 200 µg of iodine, equivalent to 133% of the EC NRV.

13. Does it contain selenium?

Yes. Each daily serving provides 100 µg of selenium, equivalent to 182% of the EC NRV.

14. What form of vitamin B6 does it contain?

Vitamin B6 is provided as pyridoxal-5-phosphate (P-5-P).

15. What form of vitamin B12 does it contain?

Vitamin B12 is supplied as methylcobalamin, also known as methyl B12.

16. What form of folate does it contain?

Folate is supplied as calcium L-methylfolate.

17. Does it contain vitamin D3?

Yes. Each daily serving provides 25 µg of vitamin D3, equivalent to 500% of the EC NRV.

18. Does it contain vitamin K2?

Yes. Each daily serving provides 100 µg of vitamin K2.

19. Does it contain green tea?

Yes. It contains 20 mg of 10:1 green tea extract, equivalent to 200 mg of green tea, including 2 mg of EGCG.

20. Can I take another green tea supplement with Female Multinutrient?

BioCare specifically states that the product should not be consumed if you are consuming other products containing green tea on the same day.

21. Does it contain rosemary?

Yes. Each daily serving contains 5 mg of 10:1 rosemary extract, equivalent to 50 mg of rosemary.

22. Does it contain biotin?

Yes. Each daily serving provides 1,020 µg of biotin, equivalent to 2,040% of the EC NRV.

23. Does it contain vitamin B6 for female hormones?

Yes. Vitamin B6 contributes to the regulation of hormonal activity, which is one reason it is included in this women's multinutrient formula.

24. Does it support energy?

Several nutrients in the formula contribute to normal energy-yielding metabolism. Iron, vitamin B6, vitamin B12 and vitamin C also contribute to the reduction of tiredness and fatigue.

25. Does it support the immune system?

Yes. Several nutrients in the formula, including vitamin C, vitamin D, vitamin B6, vitamin B12, zinc and selenium, contribute to normal immune system function.

26. Does it contain nutrients for normal skin, hair and nails?

Yes. Zinc contributes to the maintenance of normal skin, hair and nails, while selenium contributes to the maintenance of normal hair and nails. Biotin also contributes to the maintenance of normal skin and hair.

27. Does it support normal bones?

Vitamin D and vitamin K contribute to the maintenance of normal bones. Magnesium and zinc also contribute to normal bone maintenance.

28. Does it contain nutrients associated with normal fertility?

Yes. Zinc contributes to normal fertility and reproduction. However, this product should not be regarded as a fertility treatment or as a guarantee of improved fertility.

29. Can I take Female Multinutrient during pregnancy?

No. BioCare's current product warning states that Female Multinutrient is not suitable for planned pregnancy, pregnancy or breastfeeding.

30. Can I take it while breastfeeding?

No. The current BioCare listing specifically states that it is not suitable during breastfeeding.

31. Why is it not suitable during pregnancy?

This is a specialised women's multinutrient containing several high-potency nutrients and botanical ingredients, including vitamin A, iron and green tea extract. BioCare specifically excludes planned pregnancy, pregnancy and breastfeeding from its recommended use.

32. Can I take it if I am trying to conceive?

BioCare states that it is not suitable for planned pregnancy, so it should not be used when planning pregnancy.

33. Can I take Female Multinutrient with medication?

If you are under medical supervision, consult your doctor before taking it. BioCare specifically states that people taking anticoagulant medication should not take this product except on the advice of a doctor.

34. Can I take it with other multivitamins?

It is generally advisable to avoid unnecessarily duplicating high-dose nutrients. Female Multinutrient already provides a comprehensive range of vitamins and minerals, so check the combined nutrient amounts before adding another multivitamin.

35. Does it contain vitamin B6?

Yes. The daily serving provides 50 mg of vitamin B6.

36. Is there a vitamin B6 warning?

Yes. BioCare warns that long-term intake of amounts greater than 10 mg of vitamin B6 daily may lead to mild tingling and numbness. Do not exceed the recommended intake or unnecessarily combine this product with additional high-dose vitamin B6 supplements.

37. Does it contain gelatin?

No. The capsule shell is made from hydroxypropyl methylcellulose (HPMC) rather than gelatin.

38. Is it a vegetarian product?

Yes. It is suitable for vegetarians.

39. Is it a vegan product?

Yes. BioCare states that the product is suitable for vegans.

40. Does it contain artificial colours?

Artificial colours are not listed in the current BioCare ingredient list.

41. Does it contain unnecessary additives?

BioCare describes the product as containing no unnecessary additives.

42. Can the capsules be taken on an empty stomach?

No. BioCare recommends taking the three daily capsules with food.

43. Why is the dose split between breakfast and lunch?

BioCare recommends two capsules at breakfast and one at lunch. Splitting the daily serving also avoids having to swallow three capsules at once.

44. Is this a general women's multivitamin?

It is a targeted women's multinutrient formula rather than a basic general multivitamin. It contains a broad range of vitamins and minerals alongside green tea, rosemary and other complementary nutrients.

45. Does it contain calcium?

Calcium is not listed as a separately provided nutrient in the current nutritional information.

46. Does it contain copper?

Yes. Each daily serving provides 250 µg of copper, equivalent to 25% of the EC NRV.

47. Does it contain chromium?

Yes. Each daily serving provides 200 µg of chromium, equivalent to 500% of the EC NRV.

48. Does it contain molybdenum?

Yes. Each daily serving provides 200 µg of molybdenum, equivalent to 400% of the EC NRV.

49. Does it contain choline?

Yes. Each daily serving provides 50 mg of choline.

50. How should I store the product?

Store in a cool, dry place, keep out of sight and reach of children, and do not use or purchase the product if the seal is broken.

Safety Information

Food supplement for adults.

Not suitable for planned pregnancy, pregnancy, breastfeeding or children under 18 years.

Do not exceed the stated recommended daily intake.

This product should not be used as a substitute for a varied diet and healthy lifestyle.

Important green tea warning: do not consume this product if you are consuming other products containing green tea on the same day.

If you are under medical supervision, consult your doctor before use.

If you take anticoagulant medication, do not take this product except on the advice of a doctor.

This product contains 15 mg of iron per daily serving. Iron-containing supplements should be kept out of the sight and reach of young children, as excessive intake can be harmful.

BioCare warns that long-term intake of amounts greater than 10 mg of vitamin B6 daily may lead to mild tingling and numbness. This product provides 50 mg per recommended daily serving, so do not exceed the recommended intake or unnecessarily combine it with additional high-dose vitamin B6 products.

Do not purchase if the seal is broken.

Store in a cool, dry place.

Keep out of sight and reach of children.